April 9, 2020
Now that you’ve got Market well being protection, be taught what you are able to do to remain wholesome and get the care you want:
Suggestions for staying wholesome
- Find time for bodily exercise, wholesome consuming, rest, and sleep.
- Get the preventive companies which can be best for you.
- Don’t overlook to schedule follow-up visits. Ask your supplier to inform you prematurely when really helpful well being screenings ought to happen.
- When you’ve got questions or considerations between visits, simply name your supplier. It’s their job to assist reply questions you could have about your well being.
Suggestions for getting correct care
- You may get well being care many alternative locations, together with the emergency division. However it’s greatest to get routine care and really helpful preventive companies from a main care supplier. They’ll work with you to make sure you get the suitable companies, handle continual circumstances, and enhance your common well being and well-being.
- Usually, you’ll find main care suppliers in places of work, clinics, and well being facilities.
- Not all kinds of suppliers and services take all insurance coverage or kinds of protection. Earlier than you make an appointment, name the workplace to verify they settle for your protection.
Learn the From Coverage to Care: Roadmap to Better Care and a Healthier You (PDF, 698 KB) for suggestions and data on placing your well being first, figuring out the place to go for care, and getting ready for appointments.